Welcome to my web site which is here to enable my regular health and fitness clients to keep in contact with me and see my exciting range of developing courses. For those who have yet to experience the benefits of my classes you can see for yourself the advantages of starting a health and fitness regime which can help enhance your well-being and keep you:

  • Fit and healthy
  • Slim and trim
  • Energetic and lively
  • Active and mentally alert

I am a qualified, certified Member of Register of Exercise Professionals, experienced and well-trained Aerobics Instructor and have been exercising to music since my early 20's. I am also fully insured and hold First Aid and CPR certificates. See Annette's Profile.

It is my objective to help you achieve levels of weight loss and fitness success you never thought possible. See Testimonials from my clients on how keeping fit and healthy has positively changed their lives.

"If at the age of 30 you are stiff and out of shape, then you are 'old'.
If at 60 you are supple and strong, then you are 'young'."

Joseph Pilates (1880-1967)

Let me help you achieve your goals - contact me now for a free assessment. Just give me a call on 01995 640009 or email Annette.Spink@btinternet.com to discuss how we can work together to achieve your personal goals!